CHEVER WAY WE LOOK AT
IT, SMOKING IS SELF- DESTRUCTIVE BEHAVIOUR THAT AFFECTS MANY AREAS OF THE
SMOKER’S LIFE AND WELL-BEING. THE MAJOR AREA THAT SUFFERS OF COURSE IS HIS
HEALTH PRIMARILY BECAUSE OF THE TOBACCO ADDICTION.
NICOTINE IS THE ACTIVE DRUG IN TOBACCO AND
IS HIGHLY ADDICTIVE IN NATURE. WHEN INHALED IN THE CIGARETTE SMOKEIT ENTERS THE SMOKER’S BLOODSTREAM AND
INTO THE BRAIN WITHIN 10 SECONDS. IT HAS THE EFFECT OF CREATING TEMPORARY
FEELINGS OF EASE AND ELATION WHICH ARE HOWEVER SHORT-LIVED. AND BECAUSE THE
SMOKER WISHES TO FEEL THAT PLEASURE AGAIN, THE CRAVING FOR THE NEXT PUFF SOON
COMES BACK AND HE NEEDS TO LIGHT UP AGAIN. FAILURE TO THIS, THE PERSON BECOMES
ALL AGITATED AND IRRITABLE BECAUSE THEY ARE GO INTO WITHDRAWAL.
THAT IS THE REALITY OF TOBACCO ADDICTION. AS SOON AS THE NICOTINE
GETS INTO THE BRAIN A SERIES OF CHEMICAL REACTIONS ARE EXPERIENCED. ADRENALINE
IS RELEASED AND THE HEART RATE, AND BLOOD PRESSURE, INCREASE AND BLOOD FLOW IS
SLOWED DOWN. BLOOD SUGAR IS ALSO INCREASED AS THE PANCREAS RELEASES MORE
INSULIN.
OTHER CHEMICALS ARE ALSO
FOUND IN CIGARETTES THAT COMPOUND THE TOBACCO ADDICTION AND INCREASE THE RISK
OF DISEASES. IN ADDITION TO NICOTINE, THERE ARE APPROXIMATELY 4,000 TOXIC
CHEMICALS IN CIGARETTE SMOKE.
TAR IS WHAT IS MOST
ASSOCIATED WITH PULMONARY DISEASES AND SMOKING LUNG CANCER.
CARBON MONOXIDE IS WHAT IS
LINKED WITH CARDIOVASCULAR DISORDERS UP TO AND INCLUDING HEART ATTACKS. LESS
AND LESS OXYGEN IS AVAILABLE TO THE BODY AS AIRWAYS BECOME MORE CONSTRICTED AND
CLOGGED UP. THUS THE CIRCULATORY SYSTEM BECOMES LESS ELASTIC AND MORE DYSFUNCTIONAL.
HOW DOES ONE GET OUT OF THE
TOBACCO ADDICTION THEN ? ANSWER….STOP SMOKING NOW. IMMEDIATELY ON CESSATION, THE
BODY BEGINS TO HEAL. THERE WILL BE WITHDRAWAL SYMPTOMS BUT IN 3 TO 4 DAYS THE
NICOTINE HAS LEFT THE BODY.
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